Hello there! This blog is to help and inspire those looking to live a healthier lifestyle. Find awesome workouts, nutrition information, and motivational tips to keep you going!
Friday, July 15, 2011
Byn's Video Circuit Workout
Hello Internets!
Sorry for the delay with my Vlog this week! It has been a busy one. Here is a workout to do on the weekend with your husband, wife, kids, teenagers, dog, neighbours or buy yourself.
I'm glad you are finding this workout helpful. Unfortunately I've had massive problems with uploading my workouts (upload speed of my internet provider sucks). However, I am blogging again so for my next blog I'll post a circuit for you!
Loved this video. I've been doing it for a few weeks. Could you post another so I can mix it up??
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Hi Anonymous!
DeleteI'm glad you are finding this workout helpful. Unfortunately I've had massive problems with uploading my workouts (upload speed of my internet provider sucks). However, I am blogging again so for my next blog I'll post a circuit for you!
Thank you for providing plenty of useful content. I will bookmark your site and will be coming back as often as I can. Fitness Gym Phoenix
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