Super quick blog post today due to time limitations (I must shower and finish my problem based learning tutorial questions!)
As requested by some of my spinners/regulars here are my recent playlists. All of these bad boys can be found on the youtube. I put a considerable amount of time into preparing my playlists for my classes, so I'm sure you'll love them!
First - The CARDIO PLAYLISTS
- These are designed to be spinning playlists so there are some slower songs for hills/resistance
Super Awesome |
Yea!!!! |
Second- TRX/Resistance!!!!!
Get your lift on |
Stay Strong
~Byn